Latest on Competitor.com
It's Time To Run Your First Ultra!
As marathons continue to gain popularity, so to do ultramarathons. Are you ready to move up?
- Out There: High Heels? Sure, Why Not
- Strong Field Slated To Run The Bowerman Mile
- Man To Run Marathon After 30-Year Bet
- Thousands To Run Boston’s Final Mile
- Photos: Ryan Hall Career Highlights
- Denver Half-Marathon Course Was Too Short
- Injury Prevention's Big Bang Theory
- Improve Your Lactate Clearance Rate
- Cain Continues Season In Oregon Meets
- CEO's Goal: 1,500m Under 5:00
-
Workout Of The Week: Alberto’s 300’s
Break free from the monotony of the one-lap interval. -
Photos: Crazy Costumes At Bay To Breakers
Check out these crazy costumes! -
Runner Mom: 5 Questions With Kara Goucher
She'll definitely run the Boston Marathon again, but her heart will forever be with the bombing victims. -
2013's Best New Running Books
Check out our recommended reads! -
Training Doesn’t Occur In A Vacuum
Everything from work stressors to the air temperature can affect your workouts.
TrainingPresented by
-
It's Time To Run Your First Ultra!
As marathons continue to gain popularity, so to do ultramarathons. Are you ready to move up? -
Workout Of The Week: Alberto’s 300’s
Break free from the monotony of the one-lap interval. -
Improve Your Lactate Clearance Rate
Lactic acid itself isn’t responsible for the muscle fatigue that causes you to do the skeleton dance at the end of a race.
- ‘Running Your Own Race’ Is A Myth
- Training Doesn’t Occur In A Vacuum
- Train By Feel For Better Results
- 5 Reasons Why Every Runner Should Cross-Train
- Want To Run Faster? Skip To The Hills
- Moving On After A Race Goes Wrong
- Train To Recover — Don’t Recover To Train
- Workout Of The Week: In/Out Miles
- Running 101: Speed Training For Beginners
- Determine Your Flexibility With These Tests
