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2013 Rock ‘n’ Roll Portland 1/2 Marathon Photos
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Photos: Rock ‘n’ Roll Portland 1/2 Marathon
TrainingPresented by
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Workout Of The Week: Alberto’s 300’s
Break free from the monotony of the one-lap interval. -
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Lactic acid itself isn’t responsible for the muscle fatigue that causes you to do the skeleton dance at the end of a race. -
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Science proves we’re hard-wired to push harder in competition.
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