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News
Training For Every Distance
- By Sean McKeon
How far do you want to run this year? Too many runners get stuck in a rut of doing the same runs at the same distance at the same speed.
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Nutrition / Training
Enhance Your Sport Performance
- By Sean McKeon
Over the past several years, athletes have continued to defy the odds and break performance barriers once believed to be impossible. In
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News / Northwest
Rock ‘n’ Roll Seattle Announces Race Course
- By Sean McKeon
The Rock ‘n’ Roll Seattle officially unveiled its race courses today for both the marathon and half marathon events, which are set to
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Features / Press Room
Running Legend Mary Slaney
- By Sean McKeon
She is the only American runner, male or female, to hold all the American records for 800 meters through 10,000 meters at the same time. In
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Nutrition
An Easy Way To Carry Fuel
- By Sean McKeon
If you’re a fan of Sport Beans jelly beans, now there’s an easy way to carry the little energy chews while you’re working out: the
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Features / Training
Happy Trails
- By John Bingham
Venturing Off-Road Leads to Simple Yet Profound Discoveries. By John Bingham I’ve never been much of a trail runner. Okay,
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News
There’s A New Marathon In Minneapolis
- By Sean McKeon
Registration is now open for the inaugural Minneapolis Marathon on May 31, 2009.
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News
A New Race On The Chicago Scene
- By Sean McKeon
Adrenaline Sports Management and Whole Foods present the first annual Bunny Dash 5K Run/Walk, to be held at 9 a.m. on April 4 at the Deer
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Training
Get Faster
- By Sean McKeon
Here are five quick tips to improve your speed.


