The Truth About Energy Bars

When you want to refuel and recover, the right energy bar can make all the difference.

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“New clinical studies show that carbohydrates combined with some protein supports better muscle refueling and rebuilding”, according to Angela Dorsey, Registered Dietitian and member of the American Dietetic Association. Carbs do not build or repair muscle – so it is critical to consume adequate protein within 30 minutes of intense exercise. While most energy bars provide carbs for energy, an ideal recovery bar combines both carbs AND protein – one example being the Promax Bar.

With 20g of protein plus carbs for energy, bars like Promax give your muscles what they need to recover and perform well during your next race or workout. And, no longer does high protein equal bad taste – Promax Bars are one of the top selling energy bars in the category with 9 delicious flavors!

Head to www.promaxnutrition.com to find a store near you.

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