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Features
Tuning Back In
- By Sean McKeon
It was the rule heard ’round the world: In April 2007, USA Track & Field (USATF) banned the use of headphones during any
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Features / Training
The Write Stuff
- By John Bingham
Although Keeping A Training Log Is Useful For Many Runners, Sometimes The Devil Is In The Details. By John Bingham I was asked recently
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News
Why Do So Many Leaders Run Marathons?
- By Sean McKeon
The marathon has become a mainstream activity – even Oprah has a medal from the Marine Corps Marathon. But when you crunch the
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Features
Going The Extra Mile
- By Sean McKeon
Even in the toughest of times, we are lucky to live in a country where people still enthusiastically donate their time and money to worthy
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Race Coverage / Southeast / Women
Liza Galvan’s Victory At Princess Half Marathon Caps
- By Sean McKeon
Over 11,000 runners participate in one of largest endurance race weekends geared towards women.
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News
Core Training For Runners
- By Sean McKeon
Running speed is a combination of stride length and stride frequency. A strong core helps runners maximize running efficiency by creating a
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Features / Training
In Focus
- By John Bingham
Learning To Do One Thing Well Eventually Leads To Doing All Things Better By John Bingham People often ask me if, as a writer, I like to


