Former Olympian Alan Culpepper, and owner of Solepepper Sports, takes some time to dissect the running shoe category known as lightweight trainers. Alan breaks down the differences between a lightweight trainer and your daily trainer, and the correct times to utilize them.

Check out Alan’s store at www.solepepper.com.

FILED UNDER: Rocky Mountains / Shoes and Gear / Video TAGS: Alan Culpepper / Lightweight Trainers / Running Shoes

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