Monday Minute: Push-ups
- By Training
- Published Sep. 28, 2009
This edition of Monday Minute offers some advice on one of the most widely used exercises of all time: the push-up. This is must watch for anyone that thinks they know how to do a push-up because you are sure to learn a thing or two to make the exercise more effective.
FILED UNDER: Training / Video TAGS: Exercise / Form / Monday Minute / Pushups / Running / Strength / Technique / Upper Body
