New Book “Racing Weight” Gets Runners Healthy
- By Sean McKeon
- Published Feb. 4, 2010
- Updated Feb. 4, 2010 at 2:24 PM UTC
Competitor.com’s own Matt Fitzgerald authors the groundbreaking book.
In a recent New York Times interview Matt Fitzgerald, author of Racing Weight, discusses how losing a healthy amount of weight will increase running efficiency and performance. The article looks at the idea from a practical perspective, taking in to account the medical pros and cons of losing weight for performance sake.
Read the full article at: New York Times
FILED UNDER: News / Nutrition TAGS: Diet / Marathon / Matt Fitzgerald / Racing Weight / Running / Weight
