Recovery: Qualitative Measurement
- By Mario Fraioli
- Published Aug. 31, 2010
- Updated Sep. 2, 2010 at 3:23 PM UTC
In the second installment of our new Recovery video series, Sage Rountree explains why it’s important to track your recovery in addition to logging your training. Click here to watch the video.
FILED UNDER: Features / Injury Prevention / Race Recovery / Training Tips / Video TAGS: recovery for runners / recovery log / Sage Rountree / the importance of recovery / training log
Mario Fraioli
Mario Fraioli is the senior producer at Competitor.com. He was a cross country All-American at Stonehill College, has run 2:28 in the marathon, and coaches the Prado Women's Racing Team in San Diego.
