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RunCenter: Rock ‘n’ Roll San Jose Preview Show
- By Mario Fraioli
- Published Sep. 30, 2010
- Updated Oct. 1, 2010 at 12:54 PM UTC
We preview Sunday’s race, ask our expert a couple questions and learn how NOT to make a splash at the water station.
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Hormone Drugs Affecting Semenya
- By Mario Fraioli
- Published Sep. 30, 2010
- Updated Sep. 30, 2010 at 12:40 PM UTC
Treatment may be contributing to back condition.
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Olympian Michael Aish To Compete For United States
- By Mario Fraioli
- Published Sep. 30, 2010
- Updated Sep. 30, 2010 at 12:45 PM UTC
New Zealand Olympian has transfer confirmed by IAAF.
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Ask The Experts: Am I Too Old To Run My First Half Marathon?
- By Matt Fitzgerald
- Published Sep. 30, 2010
- Updated Sep. 30, 2010 at 2:01 PM UTC
I am wondering if trying to train for a half marathon at this age is too much. Please advise.
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Workout Of The Week: The Short Circuit
- By Mario Fraioli
- Published Sep. 29, 2010
- Updated Sep. 29, 2010 at 9:26 PM UTC
Want to become a better runner? This session rolls speed, stamina and strength all into one workout!
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For Paula Radcliffe, It’s A Boy!
- By Mario Fraioli
- Published Sep. 29, 2010
- Updated Sep. 30, 2010 at 10:27 AM UTC
Marathon world record holder welcomes Raphael into the world.
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The Front To Back Balancing Act
- By Mario Fraioli
- Published Sep. 29, 2010
This simple, relaxing pose has a direct, positive effect on your running.
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Semenya Out Of Commonwealth Games
- By Mario Fraioli
- Published Sep. 29, 2010
South African star succumbs to undisclosed back injury.
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Racing Weight: How Much Should You Weigh?
- By Matt Fitzgerald
- Published Sep. 29, 2010
- Updated Sep. 29, 2010 at 10:44 AM UTC
Here’s a rough 'n' ready method to estimate your ideal racing weight.