Burning Runner Box Score: Week 9
- By Mario Fraioli
- Published Sep. 13, 2010
- Updated Sep. 20, 2010 at 1:33 PM UTC
Twelve pounds down, eight left to go!
Click here to return to Burning Runner: The Juice Fast Jump Start
Starting Weight (July 16): 187 lbs
Current Weight (September 13): 175 lbs
Goal Weight: 167 lbs or less
Deadline Weigh-In Date: December 3
Starting Half-Marathon Time: 1:51:04 (Rock ‘n’ Roll Chicago, August 1)
Goal Time for Zappos.com Rock ‘n’ Roll Las Vegas Half Marathon: Sub 1:30
FILED UNDER: Features / Nutrition TAGS: box score / Burning Runner / Diet / Nutrition / TJ Murphy / Weight Loss
Mario Fraioli
Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.