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Eat And Run: The Sweet Benefits Of Chocolate

  • By Mario Fraioli
  • Published Feb. 23, 2011
  • Updated Aug. 31, 2011 at 3:22 PM UTC

Dr. John Berardi discusses the benefits of chocolate for endurance athletes. Learn how a square or two every so often may help you during your next workout or race. Click on the image below to watch the video!

FILED UNDER: Nutrition / Video TAGS: / / / / / /

Mario Fraioli

Mario Fraioli

Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.

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