Eat And Run: The Sweet Benefits Of Chocolate

Dr. John Berardi discusses the benefits of chocolate for endurance athletes. Learn how a square or two every so often may help you during your next workout or race. Click on the image below to watch the video!

FILED UNDER: Nutrition / Video TAGS: Chocolate / Diet / Dr. John Berardi / Eat & Run / Endurance Athletes / Nutrition / recover

Mario Fraioli

Mario Fraioli is the senior producer at Competitor.com. He was a cross country All-American at Stonehill College, has run 2:28 in the marathon, and coaches the Prado Women's Racing Team in San Diego.

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