Kitchen MacGyver: 5 Reasons You Should Eat Bok Choy

  • By Sabrina Grotewold
  • Published Jun. 2, 2011

Reason #1: Bok choy, also known as Chinese cabbage, contains isothiocyanates (ITCs), nutrients that were found to protect against lung cancer in a study of more than 18,000 men in Shanghai, China, published in the Lancet journal.

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FILED UNDER: Kitchen MacGyver / Nutrition TAGS: / / / / / / / /

Sabrina Grotewold

Sabrina Grotewold

Sabrina Grotewold is runner and editor based in southern California. Christened the Kitchen MacGyver by her husband, she’s determined to persuade people to eat their veggies.

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