Kitchen MacGyver: 5 Reasons You Should Eat Bok Choy

Reason #1: Bok choy, also known as Chinese cabbage, contains isothiocyanates (ITCs), nutrients that were found to protect against lung cancer in a study of more than 18,000 men in Shanghai, China, published in the Lancet journal.

Pages: 1 2 3 4 5

Subscribe

Start your FREE subscription to Competitor Digital today!

Get our monthly digital magazine, weekly running content & exclusive offers delivered to your inbox.

Recent Stories

Videos

Photos