By Sabrina Grotewold, Published Jun. 2, 2011
Reason #1: Bok choy, also known as Chinese cabbage, contains isothiocyanates (ITCs), nutrients that were found to protect against lung cancer in a study of more than 18,000 men in Shanghai, China, published in the Lancet journal.
Sabrina Grotewold is runner and editor based in southern California. Christened the Kitchen MacGyver by her husband, she’s determined to persuade people to eat their veggies.
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