Kitchen MacGyver: 5 Reasons You Should Eat Bok Choy

  • By Sabrina Grotewold
  • Published Jun. 2, 2011

Reason #3: It contains 28 polyphenols, potent antioxidants, that strengthen the immune system, aid in recovery and repair, and possess disease-fighting properties.

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FILED UNDER: Kitchen MacGyver / Nutrition TAGS: / / / / / / / /

Sabrina Grotewold

Sabrina Grotewold

Sabrina Grotewold is runner and editor based in southern California. Christened the Kitchen MacGyver by her husband, she’s determined to persuade people to eat their veggies.

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