Running 101: 8 Rules To Remember On Race Day
- By Linzay Logan
- Published Jul. 29, 2011
- Updated Nov. 19, 2012 at 12:36 PM UTC
4. Don’t Wallow At Water Stops
“Get in and out of water stops as quickly as possible. You want to let the people behind you get the opportunity to grab water, too.”
FILED UNDER: Running 101 / Training TAGS: banditting / race instructions / racing etiquette / Rusty Snow / volunteers
Linzay Logan
Linzay Logan is the copy editor for Competitor magazine and cares about punctuation probably a little too much. She particularly loves to avoid commas as well as add exclamation points whenever she can get away with it! She also loves to run marathons and half-marathons—probably a little too much. Don’t let her small size fool you; she’ll still try to outrun you anytime. Even though chances are she probably can’t.