Eat And Run: The Benefits Of Drinking Tea
- By Super Administrator
- Published Jul. 6, 2011
- Updated Aug. 30, 2011 at 8:54 PM UTC
In this video Dr. John Berardi breaks down the benefits of drinking a fresh cup of tea. Learn what types of tea are best for endurance athletes, as well as the most efficient way to make tea and how to get the most out of your daily cup.
FILED UNDER: Nutrition / Video TAGS: benefits of drinking tea / Black Tea / Green Tea / Hot Tea / iced tea / nutrition caffeine / prime / Tea / White Tea
