Racing Weight: The 8 Percent Rule
- By Super Administrator
- Published Jul. 22, 2011
- Updated Jan. 9, 2012 at 11:39 AM UTC
Racing Weight author Matt Fitzgerald says it’s okay to gain a little weight–a little–in the off-season. Click on the image below to watch the video.
FILED UNDER: Racing Weight / Video TAGS: dieting / Matt Fitzgerald / Nutrition / Racing Weight / Weight Loss / Weight Management
