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2011 Dodge Rock ‘n’ Roll Virginia Beach Half Marathon Race Coverage

  • By Mario Fraioli
  • Published Aug. 30, 2011
  • Updated May. 9, 2013 at 11:07 AM UTC

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Race Photos

[PostThumb site="running" postid="36742" posttitle="2011 Dodge Rock 'n' Roll Virginia Beach Photo Gallery 1" fileext="jpg"] [PostThumb site="running" postid="36832" posttitle="Photo Gallery: Elite Races At Dodge Rock ‘n’ Roll Virginia Beach" fileext="jpg"]
[PostThumb site="running" postid="37192" posttitle="2011 Dodge Rock 'n' Roll Virginia Beach Photo Gallery - Post Race Concert" fileext="jpg"]  

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Post-Race News

Pre-Race Coverage

News

Training Tips

Videos

[PostThumb site="video" postid="1404" posttitle="Tips For First-Time Racers From Keith Hanson" fileext="png"] [PostThumb site="video" postid="1401" posttitle="Practicing Patience With Desiree Davila" fileext="png"]
[PostThumb site="video" postid="1393" posttitle="Running Doc Says, 'Finish Healthy!'" fileext="png"] [PostThumb site="video" postid="1407" posttitle="Recovery Tips From Kevin Hanson" fileext="png"]
[PostThumb site="video" postid="795" posttitle="Mental Preparation With Former World-Record Holder Steve Jones" fileext="png"] [PostThumb site="running" postid="7664" posttitle="Race-Day Nutrition Advice From Greg Meyer" fileext="jpg"]
[PostThumb site="video" postid="220" posttitle="Kara's Last-Minute Tips-Kara Goucher shares some important reminders for the final days before race day." fileext="png"]

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Mario Fraioli

Mario Fraioli

Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.

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