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Video: Get Focused Before Your Race

  • By Mario Fraioli
  • Published Sep. 27, 2011
  • Updated Mar. 15, 2012 at 5:09 PM UTC

In this video, one of the top 10,000 meters runners in the U.S., David Jankowski, discusses the importance of getting focused before a big race.

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Mario Fraioli

Mario Fraioli

Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.

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