Video: How Important Are Pace Guidelines?

By Mario Fraioli
Published Sep. 23, 2011
Updated Mar. 15, 2012 at 5:09 PM UTC

In this video Team-USA Arizona coach Greg McMillan explains how having pace guidelines can help you accomplish your race-day goals.

FILED UNDER: Training / Video TAGS: Goal Setting / Greg McMillan / Pacing

Mario Fraioli

Mario Fraioli is the senior producer at Competitor.com. He was a cross country All-American at Stonehill College, has run 2:28 in the marathon, and coaches the Prado Women's Racing Team in San Diego.