Video: The Benefits Of Training By Effort
- By Mario Fraioli
- Published Sep. 23, 2011
- Updated Mar. 15, 2012 at 5:09 PM UTC
In this video Team-USA Arizona and McMillan Elite coach Greg McMillan tells why he things training by effort is the best type of training any runner can do.
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FILED UNDER: Training / Video TAGS: effort-based training / Greg McMillan / Training By Feel
Mario Fraioli
Mario Fraioli is the senior producer at Competitor.com. He was a cross country All-American at Stonehill College, has run 2:28 in the marathon, and coaches the Prado Women's Racing Team in San Diego.
