Video-Inside Endurance: Episode 3

World champion triathlete and Olympic silver medalist Michellie Jones spends a day with Ryan Sutter focusing on the two triathlon disciplines he struggles with most: swimming and running. Her training tips demonstrate how small changes to form and technique can help improve performance on the course by increasing the power and efficiency of each movement.

More: Click here to watch the first two episodes of Inside Endurance with Ryan Sutter

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