Solutia Rock ‘n’ Roll St. Louis Race Coverage
- By Race Coverage
- Published Oct. 19, 2011
- Updated Oct. 25, 2011 at 5:01 PM UTC
Check out MyFinisher Center for results from the Solutia Rock ‘n’ Roll St. Louis Marathon & ½ Marathon for the benefit of Team Activities for Special Kids.
Race Photos
| [PostThumb site="running" postid="40459" posttitle="Solutia Rock ‘n’ Roll St. Louis Marathon & 1/2 Marathon for the benefit of Team Activities for Special Kids" fileext="jpg"] |
Training Tips
- The Running Doc’s 10 Commandments Of Marathon Running — There’s nothing common about common sense.
- Race Fueling Made Simple – Staying hydrated during races isn’t as complicated as you might think.
- The 48-Hour Pre-Race Countdown — Training, nutrition and gear tips for the days leading up to your big race.
- Top-5 Tips For Rock ‘n’ Roll Race Week — Use these 5 simple strategies to make your Rock ‘n’ Roll race-week experience less nerve-racking.
Videos
| [PostThumb site="video" postid="1404" posttitle="Tips For First-Time Racers From Keith Hanson" fileext="png"] | [PostThumb site="video" postid="1401" posttitle="Practicing Patience With Desiree Davila" fileext="png"] |
| [PostThumb site="video" postid="1393" posttitle="Running Doc Says, 'Finish Healthy!'" fileext="png"] | [PostThumb site="video" postid="1407" posttitle="Recovery Tips From Kevin Hanson" fileext="png"] |
| [PostThumb site="video" postid="795" posttitle="Mental Preparation With Former World-Record Holder Steve Jones" fileext="png"] | [PostThumb site="running" postid="7664" posttitle="Race-Day Nutrition Advice From Greg Meyer" fileext="jpg"] |
| [PostThumb site="video" postid="220" posttitle="Kara's Last-Minute Tips-Kara Goucher shares some important reminders for the final days before race day." fileext="png"] | |
FILED UNDER: Race Coverage TAGS: 2011 Solutia Rock 'n' Roll St. Louis Marathon and Half Marathon / pre-race coverage / race day coverage / race photos / Results
Race Coverage
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