Six Things No Runner Should Go Without

2. Good Socks

Product Review: Take It To The Trails With These Technical Running Socks

Investing in high-quality shoes is just as important as what you wear inside of them. Wearing low-quality socks can make your new shoes feel awful. When shopping for socks, stay away from cotton because it retains moisture and can cause blisters.  Stick to synthetic materials and fibers like polyester and CoolMax to wick away moisture and compression elements at the arches to keep you comfortable. If you’re hitting the trails, wear wool blends to keep out the dirt and debris.

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