Video–Inside Endurance, Episode 4

By Mario Fraioli
Published Oct. 12, 2011
Updated Mar. 15, 2012 at 5:09 PM UTC

Driven to achieve the personal goal he’s strived for all season, Ryan leaves the disappointment of Indian Peaks behind him and heads to Peoria, Ill., for one final chance to get the points he needs to qualify for the XTERRA USA Championship. There, his newly acquired nutrition knowledge and performance techniques are put to the test where the transition from the mountains to the Midwest presents Ryan with unique challenges around every turn.

More: Click here to watch the first three episode of Inside Endurance With Ryan Sutter

FILED UNDER: Features / Video TAGS: Gatorade / Inside Endurance / Nutrition / Running / Ryan Sutter / Triathlon / XTERRA World Championships

Mario Fraioli

Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.

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Video–Inside Endurance, Episode 4

Mario Fraioli

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