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Demystifying Multivitamins

  • By Nutrition
  • Published Nov. 28, 2011

Check Amounts

Many of the “daily values” (DV) listed on vitamin bottles are based on recommendations put forth in the late 1960s. Check out the Institute of Medicine’s Dietary Reference Intakes (DRIs) to determine quantities of certain nutrients you should be taking.

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FILED UNDER: Inside The Magazine / Nutrition TAGS: / / / /