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2011 Holiday Gift Guide For Runners

  • By Shoes and Gear
  • Published Nov. 15, 2011
  • Updated Nov. 21, 2011 at 11:00 AM UTC

Natural Running By Danny Abshire, $19

While the barefoot “movement” has certainly taken hold, there are more moderate ways to transition your form to minimize your likelihood of injury.  Natural Running by Danny Abshire ($19) explains proper running technique and offers drills and a plan to adapt your running through proper body alignment and form. http://www.velopress.com

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