Video: Fuel Your Fast, Part II

  • By Competitor Running
  • Published Nov. 21, 2011
  • Updated Nov. 22, 2011 at 4:57 PM UTC

In the second of this three-part video series, join senior producer Mario Fraioli as he runs 8 miles at his goal marathon pace while practicing taking in fluid at regular intervals during the workout.

More from–Video: Fuel Your Fast, Part I

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