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Video: Fuel Your Fast, Part III

  • By Competitor Running
  • Published Nov. 22, 2011
  • Updated Oct. 1, 2013 at 6:45 AM UTC

In the last of this three-part video series, join Competitor.com senior producer Mario Fraioli after a challenging marathon-paced workout and learn how he uses nutrition and other strategies to recover.

Click here to watch the first two installments of the Fuel Your Fast video series.


FILED UNDER: Recovery / Training / Video TAGS: / / / /

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