Menu

The Runner’s Holiday Tip Of The Day

  • By Competitor Running
  • Published Dec. 13, 2011
  • Updated Dec. 13, 2011 at 3:30 PM UTC

Dec. 13–Give Yourself A Goal

A goal is a good gift to yourself this holiday season. Whether it’s to set a PR before the new year, drop a few pounds or just get back into the routine of working out regularly, having something to shoot for during the holiday season can help keep you on point when it’s tempting–and easy–to put things aside. Reflect on the past year, find a void that needs to be filled, write it down and start going after it!

“I love the month of December because it’s a good time for me to reflect on the past year,” says Competitor.com senior producer Mario Fraioli. “I like to look back on what went well, what didn’t, and start giving myself new goals to work toward over the next 12 months.”

« Previous

FILED UNDER: Features TAGS: / / /

Competitor Running

Competitor Running

Competitor.com is the leading runner's resource: from reviews of the best running shoes to marathon training tips, injury prevention race coverage and more!

Get our best running content delivered to your inbox

Subscribe to the FREE Competitor Running weekly newsletter