Fire up the grill—or grab a grill pan—and mix and match these eight foods that have extra nutrition and benefits for runners.
Sometimes hunger strikes and you just need something that you can grab and go with. In that case, reach for these prepackaged foods.
Find out the biggest mistake most marathoners make when it comes to nutrition during marathon taper and tips on what runners should eat.
There are some aboveboard supplements that can give athletes a legal boost and deliver an active body what it needs to perform like a champ.