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Injury Prevention / VideoMonday Minute: Front Squat
- By Running
Tim Crowley demonstrates the front squat, a great exercise that increases power and improves flexibility through the hips.
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NewsFrom Fast-Food Junkie To The Olympic Trials
- By News
She hadn't run a marathon in over a decade.
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NewsMartin Lel Preparing For Middle East Debut
- By News
It will be a comeback race for the 33-year-old Kenyan.
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NewsPatrick Makau Gearing Up For The Dubai Half Marathon
- By News
He says he's in top shape still.
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Shoes and GearSnow Chains For Your Running Shoes
- By Aaron Hersh
This technique will turn a discarded old pair of running shoes into your new favorite winter trainers.
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NewsRing In The Holidays With A Race This Weekend
- By Linzay Logan
Need a race to get you out the door this weekend?
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Nutrition / Running 101Running 101: Hydration During Running
- By Nutrition
Hydration during running is not as complicated as you may have been led to believe.
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NewsBarefoot Runner Takes Cops On Two-Hour Chase
- By News
He left wet footprints all over the place.
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NewsGrandma’s Marathon Loses Loyal Volunteer
- By News
He was instrumental in the race's success since 1980.
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NewsKenyans Continue To Show Impressive Depth
- By News
They seem to have surpassed their rival Ethiopia on the roads.
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