Five Reasons To Race On The Track

  • By Brandon Laan
  • Published Jan. 31, 2012
Don't let the oval intimidate you.

4. Get Better Feedback

If you are running a 10K race on the roads, you might be lucky enough to get splits every mile, which oftentimes can be all over the place because of terrain, turns, weather, etc. It can be difficult to assess and evaluate how the effort of one mile compared to another. When racing on the track, however, you (or someone in the stands) can record your splits every 200 or 400 meters, which will provide more insight and better feedback into how you reached each split on the watch.

« PreviousNext »

FILED UNDER: Training TAGS: / /

Get our best running content delivered to your inbox

Subscribe to the FREE Competitor Running weekly newsletter