How To Avoid GI Distress During Endurance Exercise
- By Dr. Bob Sallis
- Published Jan. 25, 2012
In this video Dr. Bob Sallis explains the causes of gastrointestinal problems during endurance exercise and offers advice on how to get in all the calories you need while still feeling comfortable all the way to the finish line.
More Video–Med Tent: Why are my muscles cramping?
FILED UNDER: Nutrition / Video TAGS: cramping / endurance exercise / gastrointestinal problems / GI distress
