Racing Weight: Why Counting Calories Makes Sense
- By Matt Fitzgerald
- Published Feb. 21, 2012
- Updated Feb. 21, 2012 at 11:30 AM UTC
In this video, Matt Fitzgerald, nutrition expert and author of Racing Weight, discusses the pros, cons, whys and hows of counting calories for endurance athletes.
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FILED UNDER: Nutrition / Video TAGS: calorie counting / dieting / performance nutrition / Racing Weight / Weight Loss
