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Video: A How-To Guide To Barefoot & Minimalist Running

  • By Mario Fraioli
  • Published Mar. 13, 2012
  • Updated Oct. 18, 2013 at 2:51 PM UTC

In this video, Competitor.com’s Mario Fraioli and VeloPress’ Dave Trendler discuss Danny Abshire’s book. “Natural Running”, a guide which offers strategies and techniques for enjoying the benefits of barefoot running while still wearing shoes.

RELATED: Matt Fitzgerald reviews “Natural Running”

FILED UNDER: Barefoot Running / Running Injuries / Video TAGS: / /

Mario Fraioli

Mario Fraioli

Mario Fraioli is a senior editor at Competitor magazine. A cross-country All-American at Stonehill College in 2003, he now coaches the Prado Women's Racing Team in San Diego and was the men's marathon coach for Costa Rica's 2012 Olympic team. His first book, The Official Rock 'n' Roll Guide To Marathon & Half-Marathon Training (VeloPress, 2013) is available in bookstores, running shops and online.