Video: Abdi Abdirahman At Endurance LIVE
- By Steve Godwin
- Published Mar. 12, 2012
In this video we catch up with four-time Olympian Abdi Abdirahman at the 2012 Endurance LIVE Awards Gala.
RELATED VIDEOS:
FILED UNDER: Video TAGS: Abdi Abdirahman / Endurance LIVE
Now Playing
Video: Abdi Abdirahman At Endurance LIVE
Up Next
Monday Minute: The Sprinter Start
This exercise engages the core and uses the glutes and quads to help improve power and prevent injuries.
Monday Minute: Lying Knee To Knee Stretch
This stretching exercise will help increase range of motion in your hips and, in turn, smooth out your running stride.
Related Videos
-
How To Avoid GI Distress During Endurance Exercise
In this video, Dr. Bob Salis explains the causes of gastrointestinal problems during endurance exercise and how to avoid them.
-
Racing Weight: The Myth Of Frequent Eating
Eating frequently won't boost your metabolism, but it can reduce your appetite.
-
Monday Minute: Dead Lifts For Runners
Think dead lifts are only for meat heads? Think again.
-
Racing Weight: The Compensation Effect
Racing Weight author Matt Fitzgerald tells us how to compensate for the effect of training on our appetite. MORE: Why Counting Calories
-
Monday Minute: Active Hamstring Stretch
Increase your hamstring's range of motion with this excellent exercise.
-
Monday Minute: Calf Self Massage
This will work out the kinks in your calves...and also test your pain threshold.
-
Boston Marathon RunCenter: Pro Races Review
We look back on the pro races at the 2013 Boston Marathon in our final installment of RunCenter, filmed an hour before the tragic bombings.
-
Racing Weight: Beverage Consumption And Weight Management
cutting wasteful beverage calories from your diet is one of the easiest and most effective ways to manage your overall caloric intake
-
Monday Minute: Half Kneel Cable Lift
Tim Crowley shows us how to strengthen your rotating core muscles and upper body muscles to make you a more resilient runner.
-
Racing Weight: The 8 Percent Rule
Racing Weight author Matt Fitzgerald says it's okay to gain a little weight--a little--in the off-season.