Racing Weight: It’s Easier To Say “Yes” Than “No”
- By Matt Fitzgerald
- Published Mar. 6, 2012
- Updated Mar. 15, 2012 at 5:09 PM UTC
In this video Matt Fitzgerald, author of Racing Weight, explains how focusing on eating good stuff, instead of not eating bad stuff, will help limit the amount of junk you consume.
More Racing Weight: The Benefits Of Eating A Big Breakfast
FILED UNDER: Nutrition / Video TAGS: dieting / Junk Food / performance nutrition / Racing Weight / Weight Loss
