Video: Yoga For Runners — Low Lunge, Part 2
- By Sage Rountree
- Published May. 18, 2012
In this video, yoga instructor and author of “The Athlete’s Guide To Yoga”, Sage Rountree, describes the second of three low lunge exercises that will help to open up your hips.
MORE VIDEO: Yoga For Runners — Low Lunge, Part 1
FILED UNDER: Training / Video TAGS: Breathing / relaxation / Sage Rountree / Stretching / Yoga For Runners
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Video: Yoga For Runners — Low Lunge, Part 2
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