Eat And Run: Watching Sugar Intake
- By Dr. John Berardi
- Published May. 8, 2012
In this video, Dr. John Berardi teaches us how to control our sugar intake. Learn how limiting the amount of sugar in your diet will lead to lower body fat percentage and a healthier overall lifestyle.
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FILED UNDER: Nutrition / Video TAGS: diabetes / dieting / Eat and Run / performance nutrition / sugar intake / Weight Loss
