All Injury Prevention Page: 1

• Injury Prevention
• Running Injuries
• Running Form
• Recovery
• Injury Locator & Treatment Tool

Jul 21

How Running Surfaces and Speed Influences Your Risk of

by Ian McMahan

More Injury Prevention

May 13

4 Awesome Cross-Training Workouts for Newbies to Elite

by Justin Cross

More Running Injuries

Sep 16

2 New Approaches to Reducing Knee Pain While Running

by Eric Schweitzer

More Running Form

Aug 11

Video: Stay Injury-Free With Self Massage

by Sage Rountree

More Recovery

Injury Locator & Treatment Tool

As runners, we do everything in our power to avoid injuries, but they still happen to the best of us. We’ve built this infographic to

Injury Prevention

Jul 21

How Running Surfaces and Speed Influences Your Risk of

by Ian McMahan

More Injury Prevention

Running Injuries

May 13

4 Awesome Cross-Training Workouts for Newbies to Elite

by Justin Cross

More Running Injuries

Running Form

Sep 16

2 New Approaches to Reducing Knee Pain While Running

by Eric Schweitzer

More Running Form

Recovery

Aug 11

Video: Stay Injury-Free With Self Massage

by Sage Rountree

More Recovery

Injury Locator & Treatment Tool

Injury Locator & Treatment Tool

As runners, we do everything in our power to avoid injuries, but they still happen to the best of us. We’ve built this infographic to

Injury Prevention

How Running Surfaces and Speed Influences Your Risk of

Why Your Upper Back Hurts When You Run

Blisters: A 9-Step Plan for Trail Runners to Address Them

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  Injuries Suck—Here’s How to Make the Best of Them

  by Hayley Francis

  Turn your injury into an opportunities.

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  Why the Big Toe is a Big Part of Running

  by Ryan Wood

  Why the big toe—and any problems with it—can have a big impact on your running.

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  Ingrown Toenails: How to Treat and Prevent Them

  by Jordan D. Metzl, M.D.

  Make sure ingrown toenails don't slow you down.

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  How Runners Can Treat and Prevent Knee Arthritis

  by Jordan D. Metzl, M.D.

  Find ways to train and maintain fitness while reducing the wear and tear on your knees.