All Injury Prevention Page: 1

• Running Injuries
• Running Form
• Recovery
• Injury Locator & Treatment Tool

Feb 09

4 Ways Massage Therapy Benefits Runners

by Trisha Haws, LMT, LST

More Running Injuries

Oct 15

Picking the Brain of Nicholas Romanov

by Adam Elder

More Running Form

Aug 11

Video: Stay Injury-Free With Self Massage

by Sage Rountree

More Recovery

Injury Locator & Treatment Tool

As runners, we do everything in our power to avoid injuries, but they still happen to the best of us. We’ve built this infographic to

Running Injuries

Feb 09

4 Ways Massage Therapy Benefits Runners

by Trisha Haws, LMT, LST

More Running Injuries

Running Form

Oct 15

Picking the Brain of Nicholas Romanov

by Adam Elder

More Running Form

Recovery

Aug 11

Video: Stay Injury-Free With Self Massage

by Sage Rountree

More Recovery

Injury Locator & Treatment Tool

Injury Locator & Treatment Tool

As runners, we do everything in our power to avoid injuries, but they still happen to the best of us. We’ve built this infographic to

Injury Prevention

Does My Meniscus Tear Need Surgery?

4 Ways Massage Therapy Benefits Runners

How Runners Prevent Chafing Issues

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  New Exercises For Fixing Achilles Injuries

  by Thomas C. Michaud, D.C.

  Avoid chronic issues by strengthening your tendons and making them more resilient.

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  Self-Massage Tips for Runners

  by Amanada McCracken

  Follow those techniques to help loosen tight muscles—which will help your running.

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  Monday Minute: Standing One-Arm Cable Row

  by Eric Cressey, MS, CSCS

  This week we show you the standing one-arm cable row, an exercise that helps improve shoulder health and function.

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  Sliding Your Way To Fewer Running Injuries

  by Competitor.com

  Matt Fitzgerald discusses the benefits of using a slideboard to decrease injuries and properly train your hip stabilizing muscles.