Monday Minute: Assisted Pull-Up
- By Training
- Published Nov. 5, 2012
- Updated Nov. 5, 2012 at 11:10 AM UTC
In this video, noted triathlon coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
More 60-second strengthening and stretching exercises on Competitor.com
FILED UNDER: Training / Video TAGS: Monday Minute / strength training
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Monday Minute: Assisted Pull-Up
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