Racing Weight: Training To Be Lean
- By Matt Fitzgerald
- Published Nov. 15, 2012
- Updated Nov. 15, 2012 at 11:32 AM UTC
The point of getting leaner is to enhance race performance; getting lean is not an end in itself, advises Racing Weight author Matt Fitzgerald. In this video learn how proper training can help you get lean for peak performance.
More Racing Weight: The 8% Rule
FILED UNDER: Nutrition / Video TAGS: lean body mass / performance nutrition / Racing Weight / Weight Loss
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Racing Weight: Training To Be Lean
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