Racing Weight: Training To Be Lean

  • By Matt Fitzgerald
  • Published Nov. 15, 2012
  • Updated Oct. 9, 2013 at 4:40 PM UTC

The point of getting leaner is to enhance race performance; getting lean is not an end in itself, advises Racing Weight author Matt Fitzgerald. In this video learn how proper training can help you get lean for peak performance.

More Racing Weight: The 8% Rule

FILED UNDER: Nutrition / Video TAGS: / / /

Related Videos