Med Tent: Treatment And Prevention Of IT Band Syndrome
- By Jordan Metzl, M.D.
- Published Dec. 19, 2012
- Updated Feb. 1, 2013 at 9:03 AM UTC
In this video Dr. Jordan Metzl discusses one of the most annoying injuries for endurance athletes: IT Band Syndrome, or Runner’s Knee. Watch as he identifies the symptoms and offers advice for treatment and prevention.
Ask The Running Doc: How do I get rid of IT Band Syndrome?
MORE VIDEO: Identification, Treatment And Prevention Of Shin Splints
FILED UNDER: Injury Prevention / Running Injuries / Video TAGS: IT band syndrome / Knee Pain / Med Tent / runner's knee
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