Eat And Run: Watching Sugar Intake

  • By Dr. John Berardi
  • Published Jan. 29, 2013
  • Updated Oct. 1, 2013 at 4:54 PM UTC

In this video, Dr. John Berardi teaches us how to control our sugar intake. Learn how limiting the amount of sugar in your diet will lead to lower body fat percentage and a healthier overall lifestyle.

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