Eat And Run: Watching Sugar Intake
- By Dr. John Berardi
- Published Jan. 29, 2013
- Updated Jan. 29, 2013 at 12:01 PM UTC
In this video, Dr. John Berardi teaches us how to control our sugar intake. Learn how limiting the amount of sugar in your diet will lead to lower body fat percentage and a healthier overall lifestyle.
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FILED UNDER: Nutrition / Video TAGS: diabetes / dieting / Eat and Run / performance nutrition / sugar intake / Weight Loss
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Eat And Run: Watching Sugar Intake
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