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Coach Jenny Hadfield, author of “Marathoning For Mortals”, gives her expert advice.
Signing up for your first marathon is easy. Actually training and running the race can be the difficult and terrifying part, but it doesn’t have to be.
Competitor.com spoke with running coach and author of “Marathoning for Mortals,” Jenny Hadfield, about her five basic principals for first time marathoners to ensure your first marathon is as fulfilling, successful and enjoyable as it should be.