Coach Jenny’s Top-5 Tips for First-Time Marathoners

2. Prepare Your Mind As Much As Your Body

“In terms of toeing the line, we often don’t think about the mental aspects once our bodies are trained and ready to go. However, I think running 90 percent mental and just 10 percent physical.”

Get our best running content delivered to your inbox

Subscribe to the FREE Competitor Running weekly newsletter

Top Stories

Videos

Photos