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Coach Jenny’s Top-5 Tips for First-Time Marathoners

  • By Linzay Logan
  • Published Feb. 1, 2013
  • Updated Feb. 1, 2013 at 1:49 PM UTC

2. Prepare Your Mind As Much As Your Body

“In terms of toeing the line, we often don’t think about the mental aspects once our bodies are trained and ready to go. However, I think running 90 percent mental and just 10 percent physical.”

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Linzay Logan

Linzay Logan

Linzay Logan is a contributing editor to Competitor magazine.

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