Video: How Often Should You Eat?

  • By Dr. John Berardi
  • Published Feb. 26, 2013
  • Updated Oct. 1, 2013 at 4:51 PM UTC

Dr. John Berardi helps set out a simple plan as to when and how often you should eat every day. Planning eating frequency will keep you energized and ready to tackle your next workout.

RELATED VIDEO: The Myth Of Frequent Eating

FILED UNDER: Nutrition / Video TAGS: / / / /

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