Racing Weight: Beverage Consumption And Weight Management

  • By Matt Fitzgerald
  • Published Apr. 23, 2013
  • Updated Oct. 9, 2013 at 4:29 PM UTC

Racing Weight author Matt Fitzgerald explains how cutting wasteful beverage calories from your diet is one of the easiest and most effective ways to manage your overall caloric intake and get lean for peak performance.

RELATED: Are sports drinks making you fat?

FILED UNDER: Nutrition / Video TAGS: / / /

Related Videos