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Racing Weight: It’s Easier To Say “Yes” Than “No”

  • By Matt Fitzgerald
  • Published Apr. 9, 2013
  • Updated Oct. 11, 2013 at 3:34 PM UTC

In this video Matt Fitzgerald, author of Racing Weight, explains how focusing on eating good stuff, instead of not eating bad stuff, will help limit the amount of junk you consume.

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FILED UNDER: Nutrition / Video TAGS: / / / /

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